Remember it is not how well you do the poses. It's about how much intention you put into it.
- Dalaï Lama
8 weeks | From March 30 to June 4th
*No class Thursday, April 16 and weeks of April 20 & 27
* Monday April 13 and May 18, classes will be at the Chalet Peter Williamson from 6pm to 7pm
Cost for Spring session
115 $/ 1x week, ou 185 $/ 2x week
Cost per session for Fall/Winter
170$/ once a week
275$/ twice a week
Individual classes 17 $
Spring Chair Yoga Session
10 weeks | March 18 to June 3 | Wednesday, from 10:30 to 11:15
*No class April 20 & 27
Centre Harpell, 60 St Pierre, Sainte-Anne-de-Bellevue
Chalet Peter Williamson, 300 Cypihot, Sainte-Anne-de-Bellevue
Tadja hall, 21082 Lakeshore road, Sainte-Anne-de-Bellevue
"Over the many years you have guided me through the yoga asanas deepening my understanding of my body and mind. You help me each time explore my aches, tensions, weaknesses and strengths, and though this may sound tough I leave your class feeling at peace, grounded and grateful. Thank you for being such a great force of transformation and liberation.
I feel grateful that our paths have been entwined for so many years. You enrich my life."