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The idea is balance

Yoga Teacher Training 200

Yoga for veterans

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beach meditation

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beach meditation

"We inhale the future and exhale the past."

RETREATS

Wellness retreat by the sea

Make yourself the priority, by removing yourself from your familiar surroundings, daily activities and responsibilities.

This is the perfect opportunity to catch up with yourself or with a friend. So come relax, replenish and reconnect to what matters.

testimonials

testimonials

“As a group of 8 girlfriends, we just attended our third (fourth for some) annual Yoga Retreat in Maine. I can honestly say that we look forward to this DELICIOUS weekend of sun, fun, long walks on the beach, wonderful dining (awesome lobster), outlet shopping and FABULOUS YOGA SESSIONS taught by our favorite instructor...beautiful, inspiring and talented Cynthia! Thank you for pulling off yet another fantastic retreat dear Cynthia, and we are already planning our girls getaway 2019! You are a gift. ❤️” Tinaz Chenoy

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