We inhale the future and exhale the past.

Yoga for Nova

November 02, 2019

Come stretch yourself for a good cause!

NOVA West Island receives no federal or provincial government funding and depends on your contributions.The primary mandate is to provide specialized care and support in the home to cancer and Amyotrophic Lateral Sclerosis (ALS) clients during the course of the illness and particularly in the palliative stage. Other programs include bereavement support for children and adults, adult day centers, home support services.

Minimum donation is $20.

All proceeds go to NOVA.

Where: Harpell Center

Time: 10:00-11:30am

Karma Yoga

December 04, 2019

Karma yoga is the yoga of service, or giving back. Let's come together with this complementary class acknowledging all that we have to be grateful for, and wishing the same for others. 
Join us in the spirit of giving by bringing non-perishable food items that evening to support local families in need.
Invite friends and family to this Karma class and let them experience the benefits of yoga with you!

Where: Harpell Center

Time: 7:30 - 8:30pm

Yoga and " La Dolce Vita" in Italy

April 18, 2020

Experience  "La Dolce Vita" in the south of Italy! ​​This yoga retreat is a dream opportunity to immerse yourself in a joyous, relaxed and friendly atmosphere that harmonizes the pleasures of the senses with a healthy lifestyle. ​Come enjoy the simple pleasures of all that Italy has to offer and be a part of an amazing journey!

Where: La Rosa dei 4 Venti, Puglia, Italy

When: April 18 -25, 2020

Women's wellness retreat in Maine

June 05, 2020

Make yourself the priority, by removing yourself from your familiar surroundings, daily activities and responsibilities.

This is the perfect opportunity to catch up with yourself or with a girlfriend. So come relax, replenish and reconnect to what matters! June 5, 6, & 7, 2020.

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