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"We inhale the future and exhale the past."
YOGA FOR NOVA
Come stretch in support of a great cause!
SAVE THE DATES!
SATURDAY, OCTOBER 21, 2023
From 10am to 11:30am at the Harpell Center in Sainte-Anne-de-Bellevue.
One hour gentle yoga class, light refreshments, and gifts for all participants.
All levels are welcome.
Minimum donation : 25$/person
Sign up now and share the invitation with your friends and families!
Women's Wellness retreat by the sea
Make yourself the priority, by removing yourself from your familiar surroundings, daily activities and responsibilities.
This is the perfect opportunity to catch up with yourself or with a girlfriend. So come relax, replenish and reconnect to what matters!
June 9, 10 & 11, 2023
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