Commence là où tu es.

- Pema Chodron

Yoga and "La Dolce Vita" in Italy

November 13 to 20, 2021

Make memories that last a lifetime in Italy!

Come soak in the culture, history and wonderful food of the Puglia region, practice yoga, treat yourself to a well deserved break and discover a little piece of paradise in Italy.

 

This magnificent yoga retreat will take place at La Rosa dei 4 Venti a 17th century historic beautifully restored "Masseria"(farmhouse) with sprawling vistas on a 14 acre property typical of the Puglia region and famous for their Trulli houses (small cone shape white houses). The location is halfway between the Adriatic and Ionic seas. The picturesque and rural landscape is dotted with olive trees, lavender, magnificent vineyards, divided by beautiful stone walls. Between the sumptuous gardens, a large yoga shala, a swimming pool, a meditation path and a small 17th century sacred church. Simply divine! Prepare to be nourished with peace and serenity by your surroundings.

 

This yoga retreat is for any level of practitioner to enjoy yoga, meditation, mindfulness and more in a relaxed and beautiful setting. 

 

Let Italy's natural and cultural bounty feed your body and soul. Join us for a fun yoga experience and an unforgettable journey to Puglia!

 

Investment

Shared triple room $1,625 

Shared double room $1,850 

Single room $2,450 

*$500 deposit is required to reserve your space 

 

The first $500 deposit (registration) reserves your space is non-refundable and non-transferable

Full payment must be made 8 weeks prior to retreat

No refund is granted after the balance amount is paid

Participants are responsible for personal travel / cancelation insurance

Included in your retreat

7 nights/8 days at La Rosa dei 4 Venti in traditional and luxurious Apulian dwellings 

 2 daily yoga practice (tailored to all levels) and guided meditation offered in an enchanting and inspiring atmosphere 

3 delicious traditional Italian vegetarian meals per day (except lunch on excursion day)

Tea/infusions, fruits, and home made biscuits/cakes available throughout the day

Wireless internet in the outdoor dining room area 

Visit to the farmers market in Martina Franca

Yoga mats and yoga equipment

Free time to relax, enjoy, and explore the surroundings

 

Not included

Optional day trips to Lecce, Matera, Ostuni Village, Pugliano al Mare, Alberobello

Massages and other spa treatments, Flights, Airport transfers, Travel insurance

 

* All day Trips are organized and book on site with our host La Rosa dei 4 Venti.

 

Daily schedule 

The first yoga class will take place in the morning, either just before or after breakfast. Afterwards, it's free time to explore, relax or take part in an optional add-on activity. Depending on the day, the second class will either be in the afternoon followed by diner or after diner. There will be one "excursion day" in which there will be only one scheduled yoga class in the morning. This day is for people to take advantage of some of the more involved tour and excursion offerings. 

Freedom and simplicity will be at the heart of this yoga retreat.

 

Additional travel information

Please book your travel to arrive in either Bari or Brindisi, Italy arriving on November 13 and departing on the 20.

If you are flying into Bari or Brindisi (or arriving by train), our hosts are happy to arrange transport from either airport to the retreat center and will divide the costs between the number of people sharing each car. 

From Brindisi, the drive to the center is about 55 minutes, from Bari, the drive to the center is about 1 hour 30 minutes.

If your schedule allows, consider flying in a little early and/or staying on a few extra days.

The retreat will begin with diner on the 13th and culminate with a closing diner celebration on the 19. Departures will begin after breakfast on November 20.

 

*Book early to confirm your spot. Limited space available.

 

For more information cynthia@energizen.com or 514-779-1261 

To register Anita @ Hudson Travel, 450-458-7041

Anita can also assist you in the purchase of your airline tickets and the organisation of your trip. 

 

At La rosa dei 4 Venti "Gods speak through the voice of winds"

larosadei4venti.org

 

 

 

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