Commence là où tu es.

- Pema Chodron

Yoga and "La Dolce Vita" in Italy

April 18 to 25, 2020

Make memories that last a lifetime in Italy!

Come soak in the culture, history and wonderful food of the Puglia region, practice yoga, treat yourself to a well deserved break and discover a little piece of paradise in Italy.


This magnificent yoga retreat will take place at La Rosa dei 4 Venti a 17th century historic beautifully restored "Masseria"(farmhouse) with sprawling vistas on a 14 acre property typical of the Puglia region and famous for their Trulli houses (small cone shape white houses). The location is halfway between the Adriatic and Ionic seas. The picturesque and rural landscape is dotted with olive trees, lavender, magnificent vineyards, divided by beautiful stone walls. Between the sumptuous gardens, a large yoga shala, a swimming pool, a meditation path and a small 17th century sacred church. Simply divine! Prepare to be nourished with peace and serenity by your surroundings.


This yoga retreat is for any level of practitioner to enjoy yoga, meditation, mindfulness and more in a relaxed and beautiful setting. 


Let Italy's natural and cultural bounty feed your body and soul. Join us for a fun yoga experience and an unforgettable journey to Puglia!



Shared triple room $1,525  

Shared double room $1,750  

Single room $2,250 

*$500 deposit is required to reserve your space. 

Limited space available.

Hurry to reserve your stay! Only a few rooms left!


1st payment (deposit) reserves your space

Deposit is non-refundable

Refunds less 50% up to 2 months before trip (less deposit)

No refunds offered less than 8 weeks prior to trip

Participants are responsible for personal travel insurance


Included in your retreat 

Daily meditation and yoga practice tailored to all levels

Luxurious accommodation 

3 delicious authentic Italian vegetarian meals per day

Tea/infusions, fruits, and home made biscuits/cakes available throughout the day  

Visit to the farmers market in Martina Franca

Yoga mats and yoga equipment

Free time to relax, enjoy, and explore the area


Not included

Optional day trips to Lecce, Matera, Ostuni Village, Pugliano al Mare, Alberobello

Massages and other spa treatments, Flights, Airport transfers


* All day Trips are organized and book on site with our host La Rosa dei 4 Venti.


Daily schedule 

The first yoga class will take place in the morning, either just before or after breakfast. Afterwards, it's free time to explore, relax or take part in an optional add-on activity. Depending on the day, the second class will either be in the afternoon followed by diner or after diner. There will be one "excursion day" in which there will be only one scheduled yoga class in the morning. This day is for people to take advantage of some of the more involved tour and excursion offerings. 

Freedom and simplicity will be at the heart of this yoga retreat.


Additional travel information

Please book your travel to arrive in either Bari or Brindisi, Italy arriving on April 18 and departing on the 25.

If you are flying into Bari or Brindisi (or arriving by train), our hosts are happy to arrange transport from either airport to the retreat center and will divide the costs between the number of people sharing each car. 

From Brindisi, the drive to the center is about 55 minutes, from Bari, the drive to the center is about 1 hour 30 minutes.

If your schedule allows, consider flying in a little early and/or staying on a few extra days.

The retreat will begin with diner on the 18th and culminate with a closing diner celebration on the 24. Departures will begin after breakfast on April 25.


*Book early to confirm your spot. Limited space available.


To register, or 514-779-1261 


At La rosa dei 4 Venti "Gods speak through the voice of winds"




© Energizen 2019. Tous droits réservés.

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